This past week was a good one in terms of training, though I took one day off and only ended up with 45.6 miles in 5:36:36 (7:24/mile average). I started the week off well with a nice, slow long run on Monday (~14 miles) and I ran well on Thursday in the Corporate 5k Challenge in Hartford (4th place in 16:40) and helped my team to a 3rd place finish. I also bought a new pair of running shoes (for my thoughts, see: New Balance Minimus Trail) and got a pretty quick ~8 miler in on Saturday. A little more quality and a little less quantity than I would like, but I'll take it.
I pretty much used up what I would have said about how I'm feeling about running right now in an earlier post on motivation, so I recommend checking that out. I guess my next challenge is to actually start getting up in the morning and running to put a few more miles in and then there's the next race sponsored by the company I work for in September!
-Lane
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