Another dual-purpose post. Hopefully I'll stop taking the easy way out pretty soon. As far as running goes, this week was another low-ish week, mileage wise. I ran 32.9 miles in 3:58:37 (7:16/mile average) which doesn't really tell the whole story. As usual I started the week off well, on pace to run about 50 miles and even had a decent race on Wednesday (the local race for the United Way, I won in 16:59 and set a new course record). When the weekend rolled around, social commitments made it very easy not to run. I did get in a 3-miler with Dan and Alex which was awesome. I miss having anyone to run with and I miss running with them especially.
As far as the novel, progress has stalled. I didn't write a single word this week. I will be attempting to restart both my running and my writing starting tomorrow (Monday) in an effort to have a strong finish to the month of September.
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